After drinking the stomach upset in the diet should pay attention to avoid spicy, stimulating food intake, at the same time increase the intake of high-quality protein and high vitamin-containing food, timely medical treatment.
1. Avoid stimulation: in the case of stomach upset after drinking, the diet should avoid spicy, stimulating, greasy food intake, such as barbecue, chili peppers, garlic, etc., this kind of food will be in the process of digestion of the stomach caused by a greater stimulation, which in turn will have a negative impact.
2. Increase nutrition: stomach discomfort after drinking alcohol should also be in the diet to light and easy to digest food, increase the intake of nutritious food, including high-quality protein and vitamin-containing high food, such as eggs, lean meat, milk and so on.
In order to detect the presence of gastrointestinal diseases (such as gastritis, gastric ulcer, etc.), it is recommended to follow up with the gastroenterologist regularly for early detection and treatment.
It is recommended to avoid drinking alcohol in daily life to avoid excessive stimulation of the gastrointestinal mucosa, which may lead to other effects.