One of the clinical signs and symptoms of fluctuating hearing loss Meniere’s disease. Meniere’s disease, also known as Meniere’s syndrome, is a sudden onset non-inflammatory labyrinthine lesion with clinical manifestations such as vertigo, deafness, tinnitus and sometimes a feeling of stuffiness in the affected ear. Excessive fatigue and lack of sleep are among the predisposing factors for Ménière’s disease. Therefore, patients with Ménière’s disease should pay attention to rest and ensure sufficient sleep, whether during or after an attack. At the same time, one should try to avoid turning the head and neck back and forth, such as inner ear lesions can affect the vestibular system and attack vertigo due to the change of head position. It is advisable to eat light and nutritious food, high vitamin food, mineral-rich food, food with blood activation effect, food rich in zinc, and vegetables and dried fruits containing vitamin C and E in the diet of fluctuating hearing loss. The following foods are recommended to be eaten in moderation: 1. Lamb has the effect of invigorating blood, and has a significant tonic effect, can be eaten in moderation, three times a week. A variety of ways to eat, you can shabu-shabu meat, you can stir-fry vegetables. 2, mung beans clear heat and detoxification, and harmonize the medicines, has the effect of dispelling fire, in addition to nutritious. People with weak spleen and stomach should not eat more general population can eat. 3, chicken leg mushrooms Have a blood-activating effect, and then a variety of vitamin mineral content, moderate consumption, 3 times a week, high cholesterol, liver disease patients should not eat. Fluctuating hypoacusis patients avoid eating fishy and hairy food, avoid eating spicy and stimulating food, avoid eating a high-fat diet. The following foods are recommended to be eaten sparingly or not: 1. Pickled vegetables are yang foods, which are easily inflammable, and deaf patients should pay special attention to them. People with hyperactivity and heat disorders should not eat it. General population can eat. Especially suitable for constipation, postpartum breast milk deficiency women, cold constitution and other people. 2. Peppermint is a relatively cold food and should not be consumed in excess. This product strictly belongs to the drug, strictly control the amount of 3, white lentils cold and hot patients should not be eaten, the general population can eat. Suitable for patients with weak spleen and stomach, loss of appetite, loose diarrhea, excessive leucorrhea, summer dampness and diarrhea, chest congestion and abdominal distension symptoms.