Riding mountain bike buttocks pain, can be treated by general treatment, physical therapy, drugs and other methods.
1. General treatment: avoid riding for a long time to reduce the pressure on the buttocks; you can also appropriate activities to promote blood circulation and reduce the pressure and stimulation.
2. Physical therapy: such as hot compresses, massages, etc., these methods can promote blood circulation, so that muscle relaxation, but also help to relieve pain.
3. medication: if the pain is more serious, you can apply non-steroidal anti-inflammatory analgesic drugs, such as ibuprofen extended-release capsules and other treatments, can play a role in relieving pain.
When riding, pay attention to develop a good posture, avoid riding too long. If the pain is serious, you can go to the hospital for further treatment. The above drugs need to be applied under the guidance of a physician, avoid self-medication.