The phenomenon of long working hours with hand pain indicates that the work of the activity is relatively large, so that the hand muscles, muscle groups damage will produce pain, pain in the emergence of the need to stop working to reduce the hand of the weight-bearing activities, you can often soak your hands in hot water or in the water to add with blood circulation, blood circulation and pain relief of traditional Chinese medicine. Can also be applied externally to activate blood pain relief cream, gold cream or in the hand using acupuncture, moxibustion, physiotherapy, baking electricity and other methods to increase the skin temperature of the hand so that the local vasodilatation, can accelerate the local blood circulation, can promote the local muscle metabolism, can reduce and alleviate the patient’s pain. At the same time, you can also take oral medication for treatment, you can take oral ibuprofen extended-release tablets, diclofenac sodium extended-release capsules.