Flushing, mostly refers to the clinical manifestations such as redness of the face or accompanied by blood. Mostly due to wind-heat on the clear or long-term diet spicy, greasy food, internal heat or Yin deficiency, Yin deficiency fire caused. Treatment is to regulate yin and yang: 1, first of all, life regulation, reasonable diet. Eat more vegetables and fruits, such as apples, goji berries, pineapple, radish, watermelon, pear and so on. Drink more water, eat less spicy and greasy food, keep bowel movement. Regular diet, do not stay up late, moderate exercise to enhance physical fitness. 2, you can soak your feet and rub the Yongquan acupoints, Taixi acupoints, Taichong acupoints, Hegu acupoints, Zhongzhu acupoints, etc., nourishing yin and clearing the heat, or lily of the valley, goji berries, Gorgon fruit, Job’s tears and other porridge to drink. Strengthen the spleen and nourish the yin, regulating yin and yang.