Instead of eating food to remove blood stasis, Chinese herbal medicines that activate blood circulation and remove blood stasis (promoting blood circulation and eliminating blood stasis in the body), such as chuanxiong (Rhizoma Ligustici Chuanxiong), safflower (Safflower), and boneset (Bone Marrow), can be taken under doctor’s supervision. 1. Rhizoma Ligusticum Chuanxiong, which belongs to the liver, gallbladder and pericardium meridians, is pungent and warm, and can invigorate blood circulation to relieve pain (relieving pain by removing blood stasis) and move Qi. It can activate blood circulation, remove blood stasis and move Qi, and can treat chest pain (stuffy pain in the chest), heart pain, and pain in the upper abdomen and ribs caused by qi stagnation and blood stasis (stagnation of blood due to lack of circulation of Qi). It can also treat various gynecological disorders such as dysmenorrhea and amenorrhea. It is also commonly used in the treatment of headache, and can be used in accordance with the evidence for each type of headache. It can be used with caution when there is no blood stasis or when there is a deficiency of yin and essence in the body, resulting in hyperactivity of deficiency fire, or when there is actual heat or sweating, or when there are pregnant women. 2. Saffron, pungent and warm, belonging to the liver and heart meridians, has the effect of promoting menstruation and blood circulation, dispersing blood stasis and relieving pain. It can be used for abdominal pain, stabbing pain in the chest and hypochondrium, dysmenorrhea, amenorrhea, malodorous discharge, bruises, sores, etc. It is important to note that saffron is strong in activating blood circulation. Need to pay attention to saffron blood strong, pregnant women, menstruation is contraindicated. 3. Boneset, bitter warm, attributed to the liver, kidney meridian, the efficacy of blood to continue injuries, tonifying the kidney and strong bones. It can be applied to bruises, trauma, musculoskeletal injuries, stagnation, swelling and pain. Blood deficiency, wind and dryness, yin deficiency and fire with caution. In addition to the treatment of blood stasis, should also be based on the cause of the drug combination, so as to achieve both the symptoms and the root cause. It can be combined with qi-moving drugs to increase the effect of activating blood circulation and removing blood stasis. To regulate blood stasis, treatment should be under the guidance of a doctor, and should not be taken on its own to avoid delaying the condition.