There are many ways to regulate a strong stomach and weak spleen, such as lifestyle, diet, traditional Chinese medicine, massage, etc. Parents can choose the appropriate way to regulate according to the specific situation. 1. Lifestyle management: Children with weak stomachs and weak spleens should develop good work and rest habits, avoid staying up late, go to bed early and get up early. 2. Dietary management: Diet should be based on light and easy to digest food, you can choose Job’s tears, yam, lotus seeds and other medicinal food that have the effect of strengthening the spleen, try not to consume ice cream, cold drinks, deep-fried and other cold and spicy food, and avoid overeating. 3. Traditional Chinese medicine: If the symptoms are stomach fire (exuberance of fire and heat in the stomach) or spleen qi weakness (weakness of the spleen qi), you can follow the doctor’s instructions to take medicines such as Ginseng Ling Bai Zhu San, Xiang Sha He Gastric Pills and Liu Jun Zi Pills for treatment. 4. Tui na: Parents can also take children with a strong stomach and weak spleen to a professional Chinese medicine department for tui na, which can strengthen the spleen and clear stomach fire. A strong stomach and a weak spleen can lead to hyperphagia, emaciation, and irregular bowel movements (abnormal stools), which should be adjusted accordingly. The medication should be prescribed by the doctor.