How to eat after weaning baby, the old people like to use the soup bubble rice way to baby excessive, quickly say NO to such a practice, you know this stage if the complementary food eaten wrong, the baby’s health and eating habits will have a great impact. Today, let’s take a look at which ways are the misconceptions of complementary food addition. After the baby is weaned parents only focus on the main food to rotten rice, a variety of rice porridge, noodles and other variations to the baby to eat such as fish, meat, vegetables, soy products are eaten less, which violates the balance of nutrient intake, is not conducive to the growth and development of the baby. Soak rice with soup Parents feel that the high nutritional value of soup can also soften the rice, so often feed the baby such rice, which is actually a very wrong practice, only a small part of the nutrients in the soup, and more nutrition or in the meat, long-term eating soup soak rice baby will cause a serious burden on the stomach. Focus on the main food with uneven baby weaning parents only focus on the main food to rotten rice, a variety of rice porridge, noodles and other variations to the baby to eat such as fish, meat, vegetables, soy products eat less, which violates the balanced intake of nutrients, is not conducive to the growth and development of the baby. Some parents find that their babies do not love vegetables, making stools dry, so they use fruit instead of vegetables for babies to eat, which does not relieve the symptoms of the baby, vegetables, especially leafy vegetables contain fiber and vitamins are often higher than fruit, very beneficial to the human body, can promote the smooth change. Weaning no longer touch the milk According to the survey most people in our dietary calcium intake is insufficient especially children, women, the elderly, dairy food is the best source of calcium, 100 ml of whole fresh milk contains about 100 mg of calcium, milk is rich in protein can help the absorption of calcium, the baby is in the growth and development period, the demand for calcium, weaning breast milk should be obtained from the milk calcium, which is the ideal This is the ideal way to feed your baby. To sum up: there is a lot to learn in the supplemental feeding stage after baby is weaned, this critical period, mothers must control the baby’s eating habits, supplemental feeding does not mean complete rejection of breast milk, because this period of calcium supplementation is also still the focus, must ensure that the baby’s nutrition is balanced.