How to walk more calf pain

The phenomenon of pain in the calf after walking is considered to be muscle strain caused by walking too much, or aseptic inflammation of the tibialis anterior muscle, the treatment plan after the pain: first, rest is the main focus, do not move anymore, and do not go to long-term walking. The main function of massage is to relax the painful muscles and relieve the muscle tension and pain. Secondly, you can do hot compresses, the main role of hot compresses is to accelerate the local blood circulation, to relieve local pain symptoms. The main treatment plan for calf pain after walking is to rest, hot compress and physiotherapy.