Motion sickness belongs to the category of “vertigo” in Chinese medicine, which is mostly related to the hyperactivity of liver yang (liver yang is over-exuberant, causing dizziness, dizziness, headache and other symptoms) and the deficiency of kidney essence, and in the treatment, according to the evidence, we can choose the medicines that have the effect of calming the liver and submerging yang (suppressing too much yang in the liver), benefiting the kidneys and filling up essence, such as Tianma Hookteng Granules, Zuoqui Pills, etc. 1. 1. Tianma Hookteng Granules is composed of Tianma, Hookteng, Shijiazhuang, Gardenia, Scutellariae, Hyssop, Salt Cortex, Motherwort, Morus alba, Shouwu Teng, etc. It has the efficacy of calming the liver and extinguishing the wind (regulating the liver’s function to get rid of the internal wind), clearing heat and tranquilizing the mind and can be used for the headache, vertigo, tinnitus, dizziness, blurred vision and tremor caused by the hyperactivity of liver yang and for those who suffer from the above mentioned symptoms of high blood pressure. It is recommended to take a light diet and avoid spicy and stimulating food during the use of Zuo Gui Wan. It should be noted that it should not be taken by patients with cold and flu. Due to the efficacy of clinical drugs and the patient’s condition, physical and other factors, so for the “motion sickness eat what is an effective method” need to be considered comprehensively, can not be generalized. It is recommended that patients with the above symptoms go to a regular hospital and be treated under the guidance of a professional physician.