Hypertension is a global problem and a common disease in our country. The danger of hypertension is not only the discomfort caused by high blood pressure, but more importantly, it causes the body’s heart, brain, kidneys and other important organs to work continuously under high load, and its consequences cause premature failure of these organs. There are clear global standards for the treatment of hypertension, and any patient with hypertension should pay attention to their blood pressure control and, in addition to this, should also investigate the triggers that cause their own hypertension. Only in this way can blood pressure be effectively controlled and various comorbidities associated with hypertension be prevented. We recommend an article that tells you the causative factors and consequences of hypertension and the criteria for your blood pressure control to reach the standard. If a person with hypertension is told that he or she needs to be tested annually for related kidney disease, the basic response is, “I have high blood pressure, but I don’t have kidney problems!” Many people with high blood pressure do not experience uncomfortable symptoms, but at the same time require long-term regular medication, so many people therefore give up and avoid treatment, or occasionally measure high blood pressure and then take a little bit of antihypertensive medication. Often, when there is already a bad situation, such as high creatinine, cerebral thrombosis, etc., we will pay attention to the blood pressure a little high this “small” problem. 1.Adult blood pressure standard 2.What is the danger of high blood pressure We mostly think that high blood pressure is a disease that only the elderly get, but nowadays there are more and more young people with high blood pressure. However, the public knows very little about the dangers of high blood pressure. High blood pressure does not bring physical discomfort in a certain period of time, but it can subconsciously destroy the blood vessels of our whole body. Once it breaks out, it can lead to embolism or rupture of blood vessels in the brain, triggering a stroke; it can lead to heart disease; it can cause damage to blood vessels in the eyes, leading to blindness. It can also scar the kidney blood vessels, which can reduce their filtration effect. In the United States, hypertension has been the second largest factor in addition to diabetes leading to renal insufficiency, and in our country, the momentum is strong. 3, hypertension and kidney disease High blood pressure can lead to kidney disease, and kidney disease can also lead to high blood pressure. Therefore, in order to prevent kidney damage caused by high blood pressure, we recommend regular medication, regular blood pressure checks, and a salt-controlled diet for all hypertensive patients. The goal is to keep blood pressure below 130/80 mmHg and all hypertensive patients must have annual urinalysis and renal function anhydride tests for early diagnosis of kidney injury. Recent studies show that patients with kidney disease should keep their blood pressure even lower: 125/75 mmHg or lower. However, the target values for dialysis patients are higher: 140/90mmHg before treatment and 130/80mmHg after treatment. 4. What behaviors can lead to high blood pressure (1) Overweight (2) Excessively salty diet (3) High cholesterol (4) Alcohol abuse High blood pressure is not the minor problem we think it is, it is likely to be the culprit of stroke, kidney disease, heart disease, do not wait until the problem is serious before paying attention to it.