Heavy metal poisoning can be detoxified by consuming foods rich in high protein, such as raw egg whites and milk and other substances. Heavy metal poisoning refers to poisoning caused by heavy metal elements or their compounds with a relative atomic mass greater than 65, such as copper, lead, zinc, mercury and other series of elements. In terms of poisoning mode, it includes acute poisoning and chronic poisoning, while acute poisoning includes food poisoning and inhalation poisoning. Usually, acute food poisoning can be detoxified through the use of foods rich in high quality proteins. The reason why heavy metal ions can make the human body poisoned is because heavy metal ions in the body and the human body in the functional protein combination, this combination is completed, the functional protein can no longer be combined with other substances, so that the phenomenon of poisoning, this time to eat food rich in high protein can reduce the consumption of functional proteins in the human body, so as to achieve the effect of detoxification.