After waking up at night with a dry tongue and mouth, can be adjusted through traditional Chinese medicine, such as oral Chinese medicine, acupuncture and massage, dietary therapy, living care. 1. Chinese medicine: after waking up at night with a dry tongue and mouth, from the perspective of traditional Chinese medicine may be the body due to dryness and heat, can be taken orally to clear heat and moisten dryness or nourish yin class of traditional Chinese medicine, such as maitake, dendrobium, saxifrage, yuzhu and so on, but also can be selected from proprietary Chinese medicines, such as six flavors of dihuang pills, tonic yin pills, etc., it is recommended to follow the instructions of the doctor to take, do not blindly choose their own. 2. Acupuncture and massage: Secondly, you can also choose acupuncture and massage and other physical therapy techniques, acupuncture or moxibustion with nourishing yin and clearing heat (nourishing yin essence, clearing heat) to reduce fire points, such as taixi, kidney, three yinjiao, etc., it is recommended that a professional Chinese medicine practitioner to carry out the corresponding operation, in order to avoid injury to the organism. 3. Dietary therapy: In addition, dietary therapy is also very important for improving dry tongue and mouth, and the diet should be as light and cold as possible, and it is not recommended to consume spicy and thick stimulating products, such as ginger, chili pepper, onion and garlic, peppercorns and so on. 4. Living care: in living care, first of all, should change the sleeping environment, to avoid the environment is too dry or hot, such as in the bedroom to add a humidifier, so that the air can be moistened to reduce the factors that cause dry mouth and tongue. After waking up at night, dry tongue and mouth are obvious, and the body is accompanied by other discomforts, it is recommended to go to the hospital in a timely manner, under the guidance of the physician reasonable treatment.