Diabetic diet requires light, less salt, low oil, on the basis of the control of total calories, the appropriate variety can be rich, choose a variety of food to eat, as follows: 1, it is recommended to eat more high-fiber food, including vegetables, coarse grains, mushrooms and other high-fiber food, on the one hand, can improve the patient’s hunger, on the other hand, because the sugar content is relatively low, but also not easily absorbed, so the impact on blood sugar is relatively less; 2 In choosing vegetables, choose vegetables with relatively low sugar content, such as zucchini, celery, etc., and try to choose less vegetables containing more starchy types, such as potatoes and other vegetables. You can choose foods that contain more calcium, such as kelp, nori, shrimp skin, and also foods rich in selenium, because selenium is good for insulin secretion, including mushrooms, garlic, etc. In short, under the premise of better blood sugar control, patients can combine their preferences and choose their favorite foods to eat.