Head relaxation massage methods include finger rubbing, rubbing points, combing the scalp, finger percussion scalp method.
1. Finger rubbing method.
(1) Open the gate of heaven: the thumbs of both hands from the center of the eyebrows upward to the forehead of the hairline, alternating hands.
(2) Push Kang Gong: Thumbs from the center of the eyebrow to the sides of the gentle wipe, to reach the tip of the eyebrow and then pushed back to the center of the eyebrow.
(2) Pressing and kneading acupoints: Use the thumb or other four fingers to press and knead acupoints such as solar plexus, Hundred Horsepower Points, Shenting Points, and Si Shencong Points.
3. Comb the scalp: ten fingers naturally curved and slightly separated, the abdomen of the fingers, hands slightly force from the front hairline backward on the scalp to wipe.
4. Finger knocking scalp method: five fingers together, finger ends, wrist force, ten fingers from the forehead to the back of the head repeatedly alternating or at the same time for elastic percussion.
Head relaxation massage to soothe and relax for the main purpose, such as the existence of head discomfort, it is recommended to seek medical attention in a timely manner to avoid delaying the condition.