Excessive consumption of tomatoes may cause carotenemia. For people with weak gastrointestinal function, excessive consumption of tomatoes may lead to overloading of the gastrointestinal tract function, bloating and abdominal pain and other discomforts.
1. Carotenemia, tomatoes as a more common fruit, the carotene content of about 550 mg / 100 grams, excessive consumption will lead to excessive carotene in the body, and then appear yellow skin and nausea and vomiting and other clinical manifestations of carotenemia.
2. gastrointestinal discomfort, moderate consumption of tomatoes can provide the body with carbohydrates, carotene and other nutrients, but excessive consumption will lead to the body’s gastrointestinal tract is overloaded, and then abdominal pain and bloating and other gastrointestinal discomfort.
The nutritional value of tomatoes is very high, but to moderate consumption, usually should pay attention to a balanced diet.