Symptoms of reflux gastritis are suitable for eating easy-to-digest foods, foods with high dietary fiber content, and light, low-fat foods.
1. Easy to digest food: easy to digest food on the gastrointestinal burden is small, not easy to cause acid reflux and belching, common rice porridge, eight treasures porridge, fish soup, chicken soup, egg custard, etc., can also be consumed to supplement adequate nutrition, conducive to the treatment of reflux esophagitis.
2. Foods with high content of dietary fiber: Dietary fiber can promote gastrointestinal peristalsis, which is beneficial to the health of the digestive tract, and commonly found in vegetables such as cabbage, bok choy, celery, radish, lettuce, winter melon, pumpkin, squash, zucchini, bonnet, eggplant, etc., as well as fruits such as pineapple, apples and oranges.
3. Light and low-fat food: such as lean meat, chicken breast, etc. Less oil, salt and other seasonings should be put into the cooking of food for GERD patients.
Reflux gastritis is recommended to go to the hospital in time, early formal treatment.