There are various risk factors that threaten heart health. Some of the risk factors can be controlled such as smoking, obesity, high blood lipids, etc., while some others are uncontrollable such as age and gender.
1. Controllable risk factors: including smoking, hyperlipidemia, hypertension, diabetes, obesity, lack of exercise, emotional stress, high stress, etc.
2. Uncontrollable risk factors: These include gender, age, family history of heart disease, and menopause in women, with men having a higher risk of heart disease and the risk of heart disease increasing with age.
For controllable risk factors, patients need to take some methods to actively control, such as smoking cessation, lowering lipids, controlling blood pressure, maintaining a healthy body weight, low-salt and low-fat diets, etc., in order to reduce the risk of heart disease; for the combination of uncontrollable risk factors of the population, regular medical checkups are very necessary, in order to achieve the purpose of early detection and early treatment. It is also recommended to consult a doctor in time if you find discomfort to avoid delaying your condition.