Red beans, red dates, wolfberries, peanuts and brown sugar have rich nutritional value, red dates and wolfberries also have the effect of tonifying the liver and kidney, but the medicinal effect that can be played is more limited. Consumption of red beans, red dates, wolfberries, peanuts, brown sugar can be balanced to replenish the body’s vitamins and other nutrients, can provide energy to maintain the normal physiological activities of the body. Red dates and wolfberries are common Chinese medicines. Red dates, or jujubes, have the effect of tonifying qi, nourishing the blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood), while wolfberries have the effect of nourishing the liver and kidneys, and benefiting the vital essence and brightening the eyes (tonifying the vital essence and promoting the restoration of eyesight). As a food with limited dosage, it can play a more limited role in medicine and cannot be used as a substitute for medicine. Where dampness, phlegm condensation, food stagnation, worms and dental disease need to be cautious or forbidden to take jujube, spleen deficiency and loose stools (feces thin and not shaped) should be cautious to take Chinese wolfberry. Physical discomfort, it is recommended to consult a doctor in a timely manner, the use of drugs is recommended under the guidance of a doctor.