White into a lightning bolt, is how many women’s dream, so a variety of whitening magic tricks to try, and found that the small white bottle, small brown bottle, small black bottle with a all over you still did not become white? What are the aspects of whitening to start with? How to whitening is reliable? 1, whitening product composition Almost all whitening products are through the inhibition of tyrosinase activity to stop the generation of melanin, and then through metabolism, metabolize the generated black cells, for the generated melanin is not too effective, the common whitening ingredients include: Transfer acid: can competitively inhibit the activity of tyrosinase, and then inhibit the disruption of the epidermal cell function of the dark spots. Glutathione: L-glutathione can strongly inhibit the growth of melanocytes and the synthesis of melanin, thus achieving a rapid whitening effect on the whole body. Vitamin C: antioxidant, restore the melanin already produced (little effect). L-vitamin C: stable effect, good effect of spot whitening The right combination of whitening products are divided into three types of antioxidant (restore) – VC whitening products, inhibit the “three enzymes and one element” – arbutin whitening products, exfoliation (metabolism) – fruit acid type. The best match for whitening is definitely sun protection to try to inhibit melanin production. Cleanse – moisturize – sunscreen skin care trilogy. The natural black is black, white can not 2, can be from drinking lemon water can whitening? Can you whiten your face with white vinegar? Can homemade mask whiten? Lemon water vitamin C absorbed in the stomach can not whiten, white vinegar wash face not only can not become white, but also cause burns. Homemade masks are not guaranteed, there may be a series of adverse reactions such as bacterial overload, fruit and vegetable homemade masks contain fruit acids can cause burns. 3, whitening ingredients revealed Whitening needles and whitening pills, which is better? It refers to a means to achieve whitening effect through intravenous injection, the injection method is not much different from infusion, and the specific ingredients and ratios can be deployed by the doctor/operator (high requirements for professionalism, it is easy to go wrong if you are not careful). There are three main active ingredients in whitening injections: tranexamic acid, glutathione and vitamin C. However, whitening injections improve skin tone to a certain extent on top of the original one. “The key to the lack of academic recognition of whitening injections is not that the side effects are large, but that the positive effects are difficult to estimate.” Moreover, there are many types of whitening injections, and the effect of different formulations varies. For example, the more “fierce” Japanese platinum whitening injection, many people feedback that they feel dizzy and nauseous after the injection, but its whitening effect is more obvious; mild Korean white jade injection, may play 1-2 courses down the skin tone is not much change at all. In addition to the formula problem, personal constitution and absorption ability will also affect the effect of whitening injection. Another point to note is that even if you become white after the injection, it is not a one-time thing, there will be a return to black period, slowly back to their original skin color. The time and extent of the darkening period varies from person to person. If you want to maintain the effect, you need to strengthen sun protection and reinject every few months. The net red whitening pills have been exposed to contain cancer-causing estrogens, including some net red whitening products, even the actress recommended ** whitening pills, which have been exposed to have a class of carcinogenic substances ethylene estrol! 4.Will laser whitening rebound? Selective laser has a certain effect of lightening and removing melanin, but it is not suitable for everyone, and requires the guidance of a professional dermatologist before use. (2) Small treatment area, cannot treat multiple skin aging problems at the same time. (3) It cannot be maintained permanently. What you can’t eat: 1, fried food fried food is a lot of people’s favorite, smelling spicy and delicious fried food to eat in but there is a big harm. Deep-fried food eaten not only easy to fat, and contains oxides will accelerate the aging of the skin, so should be eaten as little as possible, if you really can not help it, may be supplemented with some vitamin E food to resist aging, such as pumpkin, rubber, spinach, carrots, whole wheat bread, peanuts, sesame, brown rice, etc.. 2, light-sensitive vegetables light-sensitive foods are easy to make the skin darker, because they are rich in copper, iron, zinc and other metal elements, these metal elements can directly or indirectly increase the number and activity of substances related to melanin generation tyrosine, tyrosinase and dopamine quinone, more of this food will make the skin more susceptible to ultraviolet light and darkening or long spots, so to moderate intake. Sweet potatoes, potatoes, cabbage, leeks, celery, parsley, white radish, beans, etc., are vegetables that make blemished skin more prone to pigmentation. Generally speaking, most of the vegetables that contain volatile pungent odor and special smell belong to photosensitive vegetables. Lemon, papaya, cucumber, etc. are photosensitive, and citrus fruits are basically photosensitive. Generally speaking, most of the fruits with shiny surfaces are light-sensitive. Of course, it is not that you can not eat these light-sensitive fruits, but it is best not to eat in the case of need to contact the sun. There are many photosensitive fruits that can be used to whiten the skin if consumed at night. In the fall, the sun is not very strong, but you should still be careful to eat fruits that inhibit pigmentation and avoid fruits that are not conducive to whitening. When the skin is injured or burn recovery, try to eat less light-sensitive fruits and vegetables! 3, foods rich in Moet and rare elements Research has proven that the activity of tyrosinase and the body’s copper, iron, zinc and other elements, closely related. Eat often rich in Moet and rare elements of zinc, copper, iron things, such as animal offal liver, kidney, crustaceans clams, crabs, river snails, oysters, fish roe, beans, soybeans, lentils, green beans, adzuki beans, hard shell fruit peanuts, walnuts, black sesame and raisins, etc., the skin color is darker. 4, additives Additives are not new to us, because in modern times, many foods contain additives. However, if you want to whiten your skin, then you should pay attention to this point. Additives will increase the burden on the internal organs, making it difficult for the body to discharge melanin, which ultimately leads to the formation of dark spots and freckles What can you eat to make you white white white? Fresh vegetables and fruits contain a lot of vitamins and free amino acids, as well as rich fruit acids, which can clean and whiten the skin, eliminate sunburn and freckles, relieve skin allergies, and are traditional holy products for skin care. 1, Chinese medicine believes that the white radish can “benefit the five organs, so that the white muscle”. The reason why white radish has this function is because it is rich in vitamin C. Regular consumption of white radish can make the skin white and delicate. 2, sweet potatoes contain a lot of mucin, vitamin C is also very rich, vitamin A original content close to the content of carrots. 3, loofah can lubricate the skin, prevent the skin from wrinkles. 4, carrots are rich in carotenoids, which can moisturize the skin and make it look more delicate and rosy. 5, Bean sprouts can prevent freckles and dark spots and make the skin whiter. 6, the “Compendium of Materia Medica” records, peas have “to remove the black dull, make the face shiny” effect. 7, asparagus is rich in selenium, can anti-aging make the skin white. 8, mushrooms are rich in nutrients, rich in protein and vitamins, can prevent aging and anti-aging, make the skin beautiful. 9, bird’s nest is rich in active protein, can promote the growth of human tissue, improve immunity, with nourishing, whitening effect Oh!