There are various reasons for this, the small abdominal bloating always fart may be caused by indigestion, constipation, gastrointestinal tract dysfunction, etc.. The first thing is to change unhealthy eating habits, it is best to choose an easy-to-digest, light diet as the main, to reasonably adjust the diet structure. Usually try to eat more vitamins or dietary fiber high food, can accelerate intestinal peristalsis, promote the digestive effect of the gastrointestinal tract. You can improve through diet, you can drink more yogurt, stimulate the gastrointestinal tract, digestive enzymes secretion has a bactericidal effect, mainly used for frequent indigestion of infants and children. At the same time eat more hawthorn can help gastric acid secretion, promote food digestion, and hawthorn contains crude fiber, can promote intestinal peristalsis. In addition, young and middle-aged women with small abdominal swelling also need to consider pelvic inflammatory disease and uterine ovarian lesions may require gynecological ultrasound or gynecological consultation for further clarification.