There is no such thing as “just two herbs to replenish qi and blood”, insufficient qi and blood in Chinese medicine is usually divided into qi deficiency, blood deficiency and other types of symptoms, it is recommended that the patient according to their own situation and then do the appropriate treatment. 1. Qi deficiency: If a patient has a deficiency of qi and blood caused by a deficiency of qi and blood, the symptoms are usually pale, shortness of breath, weakness of the limbs, dizziness, etc. It is recommended that the patient can take traditional Chinese medicines that benefit qi and nourish blood (replenish the body’s qi and blood) under the direction of a doctor, such as ginseng, astragalus, and dangshen. 2. Blood deficiency: Blood deficiency may also lead to insufficient qi and blood, symptoms often manifested as numbness of the hands and feet, pale color of the mouth and lips, palpitations (rapid heartbeat, often accompanied by panic) and insomnia, etc. Patients can take Chinese medicines such as Angelica sinensis, Paeonia lactiflora, and Radix Rehmanniae Praeparata to replenish and stop blood circulation and to nourish yin and moisten the dryness (nourish the yin and essence, and clear away the heat and evil spirits). It is recommended that patients should pay attention to keeping warm in their daily life and maintain a balanced nutrition in their meals. If there is any discomfort as mentioned above, it is necessary to consult a doctor in time and use medication under the doctor’s guidance, so as to avoid delaying the condition.