How to recover from a foot crush injury the fastest

If the foot is crushed, recovery is fastest with a combination of oral medication, topical medication, and physical therapy. But foot crush injuries must first be ruled out whether there is a fracture, if the local deformity or limited function of the activity, you must go to the hospital to check the X-ray to exclude fracture. If there is no fracture, only a local soft tissue crush injury, the early can be cold, usually with ice or ice water mixture applied externally, can relieve pain and prevent further aggravation of the role of swelling. After 24 hours of injury, if the swelling is relatively stable, you can give local hot compresses or do physical therapy, such as infrared therapy, microwave therapy or ultrashort wave therapy, to promote local blood circulation, speed up the swelling and pain, and accelerate the repair of local injured tissues. If the swelling and pain are strong, you can take oral anti-inflammatory and pain-relieving non-steroidal anti-inflammatory drugs, as well as oral Chinese medicine to activate blood circulation and resolve blood stasis, reduce swelling and pain, such as wound capsule, Yunnan Baiyao capsule, Ginseng Sanqi tablets, etc., while external medicine can be applied to Sanhuang San, pain-relieving ointment or compound Nanxing pain-relieving ointment.