Foot and lumbar tendon pain is mostly caused by degenerative diseases of the lumbar spine as well as trauma and strain on local soft tissues, most commonly due to lumbar disc herniation. Especially when the lower lumbar spine is stimulated by the protruding disc, hyperplastic bone spur, thickened ligamentum flavum and other structures to compress the sciatic nerve branch, it will cause lumbar pain, accompanied by radiating pain in the foot of the lower limbs, often induced after prolonged sitting and standing or bending and straining, and can be relieved when resting flat on the back. The condition is usually clarified with the help of lumbar spine MRI, and can be improved by manipulation, traction, acupuncture and physical therapy. In addition, lumbar muscle strain and soft tissue injury in the foot and ankle can also cause symptoms of foot and lumbar tendon pain, which usually requires rest with physical therapy and massage to gradually relieve.