People with heavy dampness can expel dampness by changing their lifestyles and using traditional Chinese medicine to regulate the three-volt day.
Life to fresh fruits and vegetables easy to digest food, avoid spicy stimulating food, and also eat some red beans and barley.
At the same time, you can also eat some red beans and barley, etc. will help discharge dampness. Usually, you should also be reasonable to maintain a regular work and rest, appropriate exercise, quit smoking and drinking, and avoid humid environments.
Chinese medicine can be effective in discharging dampness, such as dampness clear capsule and ginseng ling bai ju san can be the first choice of drugs to regulate.
Dampness heavy need to get rid of it is recommended to go to a regular Chinese medicine hospital or Chinese medicine outpatient clinic, under the guidance of a professional Chinese medicine practitioner reasonable treatment, do not delay the condition or unauthorized random treatment.