Elderly people can eat mash when they are constipated, but they should pay attention to moderation and not consume too much.
Mash is a kind of rice wine, which can also be called wine brew, and it is fermented from glutinous rice and wine quartz. Mash in the alcohol content is less, and rich in protein, carbohydrates, vitamins, minerals and other nutrients, constipated patients moderate consumption can be for the body to supplement energy and nutrition.
But the elderly intestinal digestive function decline, relatively poor physical condition, mash in the alcohol content, although less, but also has a certain degree of intestinal stimulation, the elderly if consumed too much, will increase the burden on the stomach and intestines, is not conducive to the relief of constipation, or even aggravate constipation.
Therefore, the elderly can eat mash when constipation, but should be moderate, not to eat too much. If the elderly long-term constipation, it is recommended to consult a doctor in time, and actively receive treatment, so as not to delay the condition.