It is better for women not to eat hawthorn during menstruation. Hawthorn is an acidic food, and acidity has astringent and astringent effects. Eating hawthorn during menstruation is not conducive to the normal operation of menstruation, and the acidity will reduce the amount of menstruation, especially on the first day of menstruation, which will inhibit the discharge of menstruation. Hawthorn has the effect of activating blood circulation and resolving blood stasis. If women who have heavy menstrual flow themselves, taking hawthorn will aggravate the menstrual flow and lead to lack of body in the body. Women are better off taking high-calorie, high-protein foods such as meat, eggs, and dairy products during menstruation, as well as foods that help digestion, such as rice, noodles, and porridge. It is best not to eat raw, cold, hard fruits, or foods that are too acidic. Usually have indigestion can eat hawthorn, can help digestion, conducive to gastrointestinal function peristalsis, do not overdo it, so as not to cause diarrhea.