There is no basis for the best way to nourish qi and blood, nourishing qi and blood is often used in traditional Chinese medicine conditioning and acupuncture conditioning. 1. Traditional Chinese medicine: Bazhen Pill has the effect of tonifying qi and blood, which is used for qi and blood deficiency, yellowish color (yellowish color without luster), etc. It is the basic proprietary Chinese medicine for tonifying qi and blood. Shiquan Daquan Pill is Ba Zhen Pill with roasted astragalus and cinnamon, which is used for deficiency of qi and blood, pallor, dizziness, and so on. Spleen Restoring Pill can benefit qi and replenish blood (replenish qi and blood in the body), strengthen the spleen and nourish the heart (strengthen the spleen and stomach and nourish the heart and spirit), and is mainly used for treating diseases caused by deficiency of the heart and spleen (weakness of the heart and spleen) and spleen’s inability to regulate blood (the spleen is unable to regulate blood), such as palpitations (rapid heartbeat often accompanied by panic), yellowish color (yellowish color without luster), leakage of blood from the bowels (excessive menstruation or more than a drop of menstruation), and blood in stools. Ginseng Nourishing Glory Pill has the effect of warming qi and blood, and is used in cases of insufficiency of heart and spleen, deficiency of qi and blood, such as fatigue (lack of spirit), loose stools (scanty feces), and weakness. 2. Acupuncture and moxibustion: Acupuncture and moxibustion treatment must be operated by professionals, usually using the foot Sanli, Sanyinjiao, Hegu, Guanyuan and other points. For patients with other conditions, the acupuncture points should be used for diagnosis and treatment. If medication is needed, it is recommended to use it under the guidance of a Chinese medicine practitioner, unauthorized use of medication may cause adverse consequences.