The solutions to binge eating include diet control, emotional relief, stress release and psychotherapy, etc. Once detected, timely medical treatment is required. Binge eating can be relieved by diet control. Patients can drink a certain amount of plain water before meals, which can effectively reduce food intake. Some binge eating may be emotionally related and can be relieved by relieving tension to release stress, which in turn reduces one’s unhealthy need for food. It may also be due to severe mental illness, which should be adjusted with psychotherapy. Frequent overeating may affect the digestive function of the gastrointestinal tract, and if it is difficult to control through normal treatment, surgical options such as removal of a large portion of the stomach can be performed to control the appetite under the evaluation of a doctor. Binge eating can in turn lead to gastrointestinal disorders, so it is important to kick the habit of overeating.