Enlarged prostate, also known as prostate hyperplasia, is a common condition among elderly men. Prostatic hyperplasia is mostly treated conservatively, usually regular Chinese medicine can be effective, and frequent prostate massage can relieve the symptoms. So, how to prevent prostate hyperplasia? Here are the preventive measures for prostate hyperplasia? 1, pay attention to the regulation of sexual life: should not be excessive, otherwise the genitals are often localized congestion, will lead to the occurrence of the disease, aggravation and recurrence. 2, pay attention to the four seasons of climate change: timely increase or decrease clothing, to prevent cold and cold. 3, pay attention to diet: to light appropriate, because fat, sweet and thick taste easy to generate dampness and heat, spicy frying, alcohol spilling and stimulating food can help the fire hurt yin. Damp-heat patients, in order to cool, Qingli-based, eat spinach, amaranth, celery, cauliflower, lettuce, green beans and other heat and moisture diuretic food. If the patient belongs to the deficiency, should be flat or warm tonic mainly, can use milk, carp, red beans, snails, clams and mussels, honey and other tonic products, eating walnut meat, sunflower seeds, glutinous rice, sesame seeds, honey, grapes and other warm yang tonifying the kidneys, liqiao, seepage of dampness of the product effect is better. 4, to maintain smooth urination and defecation: avoid constipation and diarrhea; drink more water, in order to adjust the waterway, timely urination, avoid holding urine, keep urination smooth. 5, drug contraindications: patients with this disease are prohibited to atropine, belladonna, Prufenacin and other drugs. 6, Chinese medicine prevention and treatment: elderly patients with this disease, the acute phase of more heat detoxification, diuresis, blood stasis medication, deficiency and chronic phase of more warm yang nourishing kidney, blood stasis medication, supplemented by diuresis medication. Commonly used proprietary Chinese medicines, such as kidney yin deficiency, available six flavors of dihuang pill; yin deficiency and fire, with Zhi Bai Bawei Pill; kidney yang deficiency with Jisheng Kidney qi pill; if the kidney of yin, yang, qi, blood, commonly used turtle and deer to replenish the kidneys liquid, which replenish the yang in the nourishing kidney filler drugs, so that yin and yang are mutually supportive. Such as bladder dampness and heat, symptoms of urinary discomfort, urination, urinary pain, etc., can be served with lotus fragrant dew, ascending clear and descending turbid, clearing heat and facilitating urination, diuretic without harming the yin.