Breastfeeding can eat Job’s Tears, Job’s Tears can get rid of dampness, in addition, Job’s Tears also has an antiviral effect, eating Job’s Tears can prevent moms and babies from catching colds, which is good for the body. However, pay attention to breastfeeding can not eat spicy, stimulating food, easy to cause fire, also can not eat cabbage, cauliflower, etc., easy to cause the baby belly bloating. Pay attention to eat more fresh vegetables and fruits, and at the same time, it is recommended to drink more soups, such as chicken soup, fish soup, etc., which can promote the increase of milk, and you can also eat more lean meat and eggs, which can enhance the resistance. In addition, during the breastfeeding period, pay attention to get enough sleep, do not be in a hurry to catch fire, so as not to cause milk reduction. In addition, pay attention to not smoking, drinking and so on, so as not to have adverse effects on the baby.