To effectively overcome the problem of nervousness and facial twitching, you can use the following methods: 1. You should build self-confidence and make your life full, especially when you are nervous and actively divert your attention. When you are particularly irritable, fearful, and even facial twitching do more things that interest you, not to be immersed in fear, tension can not be extricated. For example, watching movies, watching funny videos, chatting with good friends, going out for a stroll, looking at the scenery, breathing fresh air and so on. These activities can effectively relieve the problem of nervousness, but also make their lives happier. 2, you can also consider medication, especially if the nervousness is particularly serious, causing facial twitching and other somatic reactions, may seriously affect their social life, and even their careers. At this time, you can take medication, such as benzodiazepines, commonly used lorazepam, oxazepam, diazepam, etc. You can also consider taking vitamin B1 and glutathione for treatment.