Women with cold feet can improve cold feet by soaking feet, exercising with proper sports and taking Chinese medicines such as Kidney Energy Pills.
1. foot soak: female patients with insufficient yang qi in the body and heavy cold, can use herbal foot soak with mugwort and ginger before going to bed to achieve the effect of warming menstruation and dispersing cold.
2. Appropriate exercise: insufficient qi and blood, poor peripheral circulation of the patient can carry out appropriate exercise, because the movement is born Yang, gas line is blood line, can play a role in improving the body circulation, thereby alleviating cold feet.
3. Take Chinese medicines: general women with cold feet, may be due to kidney yang deficiency, the patient can also take some of the Chinese medicines such as Jin Gui Kidney qi pills to warm up the kidney yang, Qi Li Shui, so as to alleviate the situation of cold feet.
If you need Chinese medicine, it is recommended under the guidance of a doctor, if there is any discomfort, you should go to the hospital in time to find out the cause of cold feet, do not blindly use their own medication, so as not to delay the condition.