Bone clicking is not caused by calcium deficiency. Generally speaking, the bones click, is the joints popping, which is divided into physiological and pathological, pathological causes are many, and to be sure to need to supplement calcium, need to be targeted treatment.
1. There is a large amount of joint fluid between the joints of the human body, the joint fluid contains many tissues and gases, which can help lubricate the joints, when the joints are more active, the volume of pressure within the joints changes, the gas is squeezed, there will be a joint popping. This is physiologic popping, and calcium supplementation is not needed in this case.
2. Pathological joint popping may be knee osteoarthritis in the knee joint, subacromial impingement syndrome in the shoulder joint, and gluteal contracture in the hip joint. In these cases, calcium supplements can be taken, but do not supplement blindly, you should also go to the local hospital to seek professional treatment advice.
After excluding the physiological causes of the relevant patients, it is recommended to seek timely medical examination to clarify the causes and targeted treatment.