Aunt is menstruation, there is no special dietary taboos during menstruation, eat more nutritious food, eat less cold and raw can be.
During menstruation, you can eat some nutritious food, drink warm water, eat more vegetables and fruits, so you can supplement the body nutrients, replenish the body trace elements.
During menstruation, you should eat less cold and ice-cold food, because eating cold food can easily lead to abdominal discomfort, and eat less spicy and stimulating food, because it may lead to abdominal pain and diarrhea.
Women with any symptoms or discomfort during menstruation need to go to the hospital in a timely manner, by the doctor according to the specific conditions, to formulate individualized diagnosis and treatment plan, so as to avoid delays in the condition.