How to relieve motion sickness and nausea

Motion sickness and nausea is clinically called motion sickness, and the methods to relieve it include getting out of the motion environment, improving the way of traveling in the car, and using medication if necessary.
Motion sickness is due to the body’s perception of movement contradictory thus causing nausea, vomiting, cold sweat and a series of uncomfortable symptoms, can be improved through general treatment, drug treatment.
General treatment includes detachment from the movement environment, such as can get off the car to rest, can open the window to make the air circulation; discomfort, to stop reading, look at the cell phone, head leaning against the back of the seat to look out of the car moving objects; ride in the car as far as possible to sit in the front seat.
If the above measures can not relieve the symptoms of motion sickness and nausea, you can use drugs to improve. You can use benadryl, theophylline and other anti-dizziness and antiemetic, but also can stick scopolamine patch behind the ear, these drugs are recommended to use under the guidance of a doctor, and use to prevent motion sickness before traveling.