How to regulate constipation caused by spleen and stomach deficiency

If there is insufficient qi and blood production due to weakness of the spleen and stomach, qi deficiency constipation and blood deficiency constipation can occur, which can be regulated with Chinese herbs and acupuncture under the treatment of a doctor.
Constipation due to deficiency of qi can be seen as dry or non-dry stools, difficult to pass stools although there is a desire to do so, sweating and shortness of breath when exerting oneself, lack of energy after passing stools, white face and fatigue, tiredness and laziness of limbs, etc., which can be treated with the addition of Astragalus Soup. Constipation due to deficiency of blood can be seen as dry and lumpy stools, dull complexion, dry skin, dizziness and dizziness, palpitations, shortness of breath, forgetfulness and less sleepiness, and light color of the mouth and lips, which can be treated with the addition of Ronggong Pill.
Acupuncture and moxibustion can also be practiced on the spleen, stomach, mid-epigastric, foot-sanli, tianshu, and upper giuxu acupoints.
At the same time also need to cooperate with dietary regulation, should not eat fat, sweet, thick taste, spicy stimulation of food, to light diet.
If the spleen and stomach constipation is not relieved for a long time, it is recommended to consult a doctor.