From the point of view of nutritional value, there is no significant difference in the nutritional value of peanut rice when eaten on an empty stomach or at other times. Peanut rice is rich in macronutrients, including proteins, fats, carbohydrates, etc., especially the highest fat content, so peanuts are a high-quality source of vegetable fat. Eating peanut rice in moderation helps to supplement the organism with the above mentioned nutrients. There is no significant difference in the above nutrient values when peanut rice is eaten on an empty stomach or at any other time, so it can be eaten on an empty stomach or as a refill snack or during a meal. Peanut rice is high in fat content, so no matter when to eat, should pay attention to the right amount, do not eat more, each time to eat 10-20 grains can be. Otherwise, too much fat in the peanut rice will also aggravate the burden on the gastrointestinal tract, if a large number of long-term eating peanut rice, exercise and less, easy to cause obesity and other problems.