How to correct high left shoulder and low right shoulder

There are many reasons for low shoulder height, for example, scoliosis can be treated by wearing a brace or surgery, and the imbalance between the left and right shoulders can be corrected by functional exercises. 1. Scoliosis: scoliosis caused by the shoulders high and low, the history of relatively light people can wear a brace to correct, the brace needs to be tailored to the degree of the individual’s left and right shoulder high and low, it usually takes 6 to 12 months to produce the effect. If the difference between the height of the left and right shoulders is more than 2cm, and the angle of scoliosis is more than 30 degrees, surgical treatment is required to prevent further aggravation of the deformity, restore the normal physiological curvature of the spine through surgery, and correct the shoulders with high left and low right. 2. Unbalance between the left and right shoulders: If the left and right shoulders are unbalanced, the left shoulder can be corrected by doing functional exercises, exercising the shoulder and neck muscles to restore the balance of the shoulder joints, such as high pull-downs, pull-ups and other exercises for 3 to 6 months, exercising for 60 minutes a day, so as to improve the shoulder’s left shoulder height and right shoulder height. If you find that the shoulder is high and low, it is recommended that you consult a doctor in time and standardize the treatment under the doctor’s guidance, and do not aggravate your condition by wearing a brace or exercising irregularly.