Chronic gastritis is a chronic, non-specific, inflammatory or atrophic lesion that occurs as a result of frequent attacks on the adventitious mucosa by various pathogenic factors. First, the spleen and stomach deficiency cold disease patients can be seen in the stomach and epigastric vague pain, like to rub and press, eat cold things will be aggravated, after eating fullness, loss of appetite, mental lethargy, no color, the extremities are not warm. Available: Ginseng and rice porridge: choose 25 grams of cleaned and chopped ginseng and 50 grams of cleaned rice, fry them in an iron pot until yellow, then put them into a casserole together with 1000 ml of water and boil them to about 350 ml, and eat them in portions. White pepper pork belly soup: choose 15 grams of crushed white pepper, clean fresh pork belly 1, put the white pepper into the cleaned pork belly, add 20 ml of water, then tie the upper and lower mouth of the pork belly with a thread, boil for 1 hour over moderate heat, season and serve in portions. Ginger lamb porridge: select 250 grams of fresh lean lamb, cut into thin small pieces; 100 grams of rice washed; 15 grams of ginger, peeled, cut into ginger shreds. First, put the lamb with water into a casserole and boil it, then add rice and cook it into a porridge with medium heat, and when it is ready, put in shredded ginger and cook for a few moments, and eat it in portions. Second, liver stagnation patients can be seen in the upper abdominal distension, especially the jaws of the hypochondrium under the stomach, pain can be connected to the hypochondrium, more significant when emotional agitation, often belching, belching after feeling more comfortable. Food therapy can choose to dredge the liver and Qi food, such as: vegetable juice stewed honey: 120 grams of fresh celery, 30 grams of fresh plantain, 100 grams of fresh white radish, the three washed, pounded, and squeezed juice. Place the juice in a stew pot, then add the right amount of good honey, stew and take. Buddha’s hand soup: Buddha’s hand slices 12 grams, lean pork (or skinless chicken) 50 grams, chopped, then boil soup to drink. Note that it should not be boiled for a long time. Kumquat Pork Belly Soup: 30 grams of kumquat root, 1 fresh pork belly, clean and chopped, put both in a casserole, add 1000 ml of water to boil soup, boil to about 350 ml, season, drink soup and eat belly.