Women in addition to the methods of dampness and heat, including the improvement of lifestyle and dietary habits, appropriate exercise, follow the doctor’s instructions to use drugs and so on. Such as sports can promote the operation of the qi, qi running smoothly in favor of the body of the discharge of the evil of dampness and heat, but also can enhance the body’s resistance, so usually should be appropriate sports, such as running, climbing, swimming and so on.
1. Improve eating habits: avoid eating fat, sweet and thick taste and a variety of sugary drinks cake, etc., you can eat more fresh fruits and vegetables, moderate eating some sweet and cold or mild food to clear water dampness, such as Semen Coicis, red beans, Poria, etc.. At the same time should be regular work and rest, to ensure adequate sleep, to develop good habits.
2. Use of drugs: according to their own specific conditions, oral treatment with proprietary Chinese medicines, such as can follow the doctor’s instructions to take Ermiao Pills, ginseng Baijushu San, gentian diarrhea and liver soup and so on. Ermiao Pill has the effect of drying dampness and clearing heat; Ginseng Ling Baijusan has the effect of benefiting qi and strengthening the spleen and stopping diarrhea by seeping dampness; Longdian Diarrheal Liver Soup has the effect of clearing the liver and gallbladder of actual fire and clearing dampness and heat of the liver meridian.
If women want to get rid of dampness and heat, they should go to the hospital and have the symptoms treated by a professional Chinese medicine practitioner.