Maternity milk can eat some food rich in high protein, in addition to dietary improvement at the same time, can be combined with medication, traditional Chinese medicine lactation massage and other methods. 1. Foods rich in high protein: maternal milk is not much can eat some carp soup, pig’s trotters, milk, eggs, lean meat and a variety of fresh fruits and vegetables, etc. The above foods are rich in nutrients and the nutritional needs of ordinary women. The above food is rich in nutrients, and common maternal needs of nutrition, is conducive to maternal milk. 2. Medication: Diet with oral lactation juice, etc., can supplement maternal blood and qi, is conducive to maternal milk, the use of specific drugs need to follow the doctor’s instructions. 3. Traditional Chinese medicine lactation massage: the mother can be under the guidance of a doctor to carry out traditional Chinese medicine lactation massage, which can stimulate the mammary glands to secrete milk. Maternal lactation should be evaluated by a physician according to the condition, and should not be used indiscriminately.