Nutritional diet for stress and postural hyperhidrosis

       Pressure and postural hyperhidrosis is the sweating response to pressure on one side of the body during position changes and lateral recumbency. It is a manifestation of hyperhidrosis. Hyperhidrosis is a disorder in which excessive sweat gland secretion is caused by sympathetic hyperexcitation. The sympathetic nerve governs sweating throughout the body. Under normal circumstances, the sympathetic nerve regulates body temperature by controlling sweating and heat dissipation. In hyperhidrosis, however, sweating and facial flushing are completely out of control. The excessive sweating and facial flushing leave the patient in a daily state of helplessness, agitation or panic. Such patients should eat high protein nutritious food; vitamin and mineral rich food; high calorie easy to digest food; avoid eating greasy and difficult to digest food; avoid eating fried, smoked, barbecued, raw and cold, stimulating food; avoid eating high salt and high fat food. The following is a few nutritional dietary treatment methods.  1, lentil flowers stewed eggs 10g lentil flowers, 2 eggs, sesame oil, salt, sugar appropriate amount. Lentil flowers, eggs, sesame oil, salt, sugar and the appropriate amount of each into a bowl and mix well, stewed in water.  2, meat and lentil yam cook carp 250g live carp, 20g fresh lentil and yam, 200g pork (half fat and half lean), ginger and green onion. Firstly, remove the internal organs of crucian carp and wash it, then chop the fresh lentils, yam, pork, ginger and green onion together, mix them well and add them to the belly of the fish, then cook the crucian carp and eat it.  3, mushroom and yam roasted tofu 250g fresh mushroom, 150g fresh yam, 500g tofu. take fresh mushroom and cut into slices, fresh yam peeled and cut into slices. First stir-fry yam and mushroom slices with cooking oil, then add water, put a small amount of salt, then cut the tofu into small pieces and put them in the pot, boiled and ready to eat.  4, silver fungus yam simmered dates soup silver fungus 100g, red dates 20g, fresh yam 20g. silver fungus, red dates soaked in water for 1 hour, add fresh yam 20g (peeled and diced), cooked into a paste with a gentle fire, add sugar to mix and serve.  5, date porridge japonica rice lOOg, fried sour date 30-50g. practice: first fried sour date pounded water decoction into a thick juice 100ml spare, then cook porridge with japonica rice, half cooked, add sour date juice with cooking, cooked and taken.  6, yam lily drink yam, lily 20g each, 30g of wheat, red dates 20. Take yam, lily of the valley, wheat and jujube, add water and decoction, filter the juice, add a little sugar and drink in portions.