Pressure and postural hyperhidrosis is the sweating response to pressure on one side of the body during position changes and lateral recumbency. It is a manifestation of hyperhidrosis. Hyperhidrosis is a disorder in which excessive sweat gland secretion is caused by sympathetic hyperexcitation. The sympathetic nerve governs sweating throughout the body. Under normal circumstances, the sympathetic nerve regulates body temperature by controlling sweating and heat dissipation. In hyperhidrosis, however, sweating and facial flushing are completely out of control. Hyperhidrosis and facial flushing leave the patient in a daily state of helplessness, agitation or panic. What are the dietary considerations for stress and postural hyperhidrosis? Patients are advised to eat high protein nutritious food; vitamin and mineral rich food; high calorie easy to digest food; avoid eating greasy and difficult to digest food; avoid eating fried, smoked, barbecued, raw, cold and stimulating food; avoid eating high salt and high fat food. Eat food bananas: the fruit contains a lot of C and calcium, phosphorus, iron and other substances, for the body to supplement C. Directly eat bananas on it. Lean meat: rich in protein. The disease has a relieving effect, lean meat stir-fry vegetables to eat. Spinach: vegetables also contain more crude fiber, can stimulate gastrointestinal peristalsis, help digestion, there is a bactericidal effect. Vegetables, containing a variety of minerals, vitamins and dietary fiber, plays an important role in the physiological activities of the human body. Avoid eating food small pepper: greasy food. Can eat appropriate lean meat. Spicy food: spicy food. Eat more fresh fruit and green vegetables. Instant noodles: fried food, containing preservatives. Eat some oysters, lean meat, fish and shrimp, as well as animal offal, which are all zinc-supplemented foods. Zinc supplementation can improve the patient’s immunity and strengthen the body, thus reducing sweating.