Menstruation can massage the shoulders, neck and other parts of the body, can not be abdominal and waist massage, and can not use essential oils, because: 1, menstruation is a special period of female physiology, abdominal and waist massage is likely to cause menstrual blood reflux into the pelvis, may cause endometriosis leading to secondary dysmenorrhea. 2, no matter which part of the body massage can not use essential oils, essential oils can be absorbed by the skin into the blood circulation will affect the normal menstruation, may cause changes in the amount of menstruation and the duration of menstruation prolonged, resulting in menstrual dripping. 3, normal massage, health care is beneficial to health, it is recommended to avoid the menstrual period, if you must massage in the menstrual period, pay attention to proper warmth, so as not to catch a cold, cold affect health.