Dampness can be regulated by tea replacement, proprietary Chinese medicines and acupuncture. 1. Tea drink: generally can choose winter melon skin, Poria, red beans, Semen Coix Seed and other medicines with the same source of food, with boiling water for brewing, they can play the effect of dehumidification, but not instead of drugs to treat the disease. 2. Proprietary Chinese medicines: you can usually choose the flat stomach pill, ginseng ling baijutsu granules and other drugs to regulate, they can play the spleen and remove the effect of dampness, often used to treat symptoms such as loose stools, poor appetite, reduced food. The adverse reactions and contraindications of Ping Stomach Pill have not been clarified. Those who have diarrhea with irregular bowel movement and a feeling of falling in the anus should not take Ginseng Baijiu Granules, and should not take quinquefolium, wulingzhi, saponaria, or their preparations at the same time when taking this medicine. 3. Acupuncture and moxibustion: generally you can choose Yinlingquan, Zhongkou, Spleen Yu, Foot Sanli, Yinlingquan, Zhongkou, Chengshan, Fenglong and other acupuncture points for treatment. Drugs need to be taken under the guidance of a doctor’s diagnosis, and moxibustion also needs to be operated under the guidance of a physician, when the body is not feeling well, you need to go to the hospital in time.