People may feel unfamiliar with anal diseases, but in fact, many people are already suffering from them in their lives. Anal diseases are various diseases that occur in the anus and large intestine, which are common and multi-infarct diseases unique to human beings, and there are more than 100 kinds in total, commonly including internal hemorrhoids, external hemorrhoids, mixed hemorrhoids, anal fissure, anal fistula, perianal abscess, sinusitis, proctitis, rectal prolapse, rectal cancer, anal papilloma, rectal polyps and more than 30 kinds. The clinical evidence shows that most of the anorectal diseases are induced by bad lifestyle habits. 1, ignore the best time to defecate Most people have such experience, when sitting in public transport, work tension, delay and forget to defecate is a bad habit of many people. This will lead to the long-term accumulation of feces in the intestines, with water loss stool dry, more difficult to defecate again, showing signs of constipation. Long-term constipation, it is easy to trigger hemorrhoids. 2, bad squatting habits squatting toilet when reading newspapers, playing with cell phones is the habit of many people. Research shows that after ten minutes of squatting toilet, the anus will be subjected to a certain amount of pressure, which has an impact on anal health. The best time to defecate should be controlled to within three minutes, otherwise the chances of developing hemorrhoids will increase. 3, bad dietary habits daily life, do not like to drink water, like to eat spicy irritating food crowd, the chances of developing hemorrhoids is relatively large. 4, bad dressing habits Many women are very beautiful, want S-shaped curve body, shapewear, girdle and so on become popular choice. In fact, these wearing habits inhibit the parasympathetic nerve that can regulate defecation activities, resulting in a reduction in the secretion of digestive juices from the large intestine, the small intestine peristaltic force is weakened, and thus the symptoms of defecation difficulties. 5, habitual use of constipation medicine Wait a day or two, if no bowel movement, start using constipation medicine, such a habit is simply the enemy of health. Experts say that at the beginning of constipation is always effective, but over time, once the drug resistance, in order to be effective, is bound to increase the amount of medication, this dependence on constipation drugs, will eventually lead to intestinal peristaltic weakness. Therefore, unless you have no choice, do not eat constipation medicine; if you want to eat also under the guidance of a doctor to take. 6, not enough exercise If not enough exercise, intestinal peristalsis slows down, feces downward retardation, thus compressing the veins, so that local congestion and blood return obstruction, causing hemorrhoid vein pressure to rise, the vein wall resistance is reduced, can also lead to an increased incidence of hemorrhoids. 7, long standing and sitting long standing and sitting blood is not easy to return upward to the heart, in the wall of the anal canal there are groups of interlocking hemorrhoidal plexus, prone to poor reflux, and rectal veins and their branches lack of venous valves, so blood is not easy to return, easy to stagnate in here to form hemorrhoids. In addition, experts say that anal eczema and anal itching are also more prevalent in people who stand and sit for long periods of time. 8, constipation, diarrhea do not pay attention to the appearance of diarrhea, constipation, people’s most common treatment is to buy drugs to stop diarrhea or laxative, sometimes caused by eating a bad stomach, drugs can play a role, and sometimes or proctitis, anal sinusitis, anal papilloma, perianal abscesses and other anal diseases, experts reminded that the random use of drugs not only cover up the condition, drug stimulation of the intestinal mucosa also aggravated the anal disease. The danger of anal diseases should not be underestimated, experts suggest: usually take more precautions to try to avoid being attacked by anal diseases. At the same time, once the blood in the stool, pain, itching and other symptoms of anal diseases, should immediately go to the hospital for treatment, do not remember to delay the treatment time, so as not to miss the best time for treatment.