Poor mental health after ejaculation may be related to the long duration of sexual life, the frequency of sexual life. Sexual activity consumes more physical strength and energy, when sexual arousal period when men generally do not notice the body fatigue situation, because at this time the gonadal hormone secretion enhancement, accompanied by adrenal hormone secretion enhancement, etc., this time the muscle contraction is strong, so do not feel fatigue. However, when the sex life is too long or too frequent ejaculation, due to the physical strength in a short period of time a lot of consumption, caused by the body is not appropriate, so there will be fatigue. Self-consciousness no spirit or tired and sleepy, etc., these are a normal performance. It is recommended to avoid longer sexual life or frequent sexual life, these will affect the physical strength, leading to ejaculation after the completion of the performance caused by lack of sleep, no spirit. Poor spirit after ejaculation may have other reasons, such as rest can be relieved, generally do not need special treatment. If other discomforts occur, you should consult a doctor.