Anterior pelvic tilt refers to a pathologic shift of the pelvis forward, while posterior pelvic tilt is the opposite, with a pathologic shift of the pelvis backward.
Anterior pelvic tilt is a morbid forward deviation of the pelvis, resulting in an abnormal physiologic anterior convexity of the lumbar spine. Congenital anterior tilt, improper sleeping posture, flat feet, wearing high heels, and improper exercise can lead to anterior pelvic tilt. The most common symptoms are stooped back, slightly convex epigastrium and collapsed buttocks. People with long-term anterior pelvic tilt are prone to lumbar spine pain.
Posterior pelvic tilt refers to a pathological shift of the pelvis to the back, resulting in an abnormal physiological lordosis of the lumbar spine. The cause of posterior pelvic tilt is the result of a variety of acquired factors, and there are a variety of bad habits affecting, for example, sedentary, inappropriate bad exercise, insufficient exercise and other causes. People with posterior pelvic tilt are prone to flat back and slightly convex lower abdomen. People with long-term posterior pelvic tilt are prone to back pain.
If there is any discomfort, it is recommended to visit the hospital in time and standardize the treatment under the guidance of the doctor.