Autumn temperature from hot to cool, dry climate, although the night is cool, but the daytime temperature is still high, so autumn should be to dispel the heat and nourish Yin, heat and dryness, lung and stomach for the principle of health, to prevent disease due to the alternation of the seasons. 1, Chen Pi tea: Chen Pi plus sugar tea, can strengthen the spleen and Qi, phlegm and cough, the spleen and stomach stagnation, indigestion, cough and phlegm patients can drink in moderation; 2, apricot pear tea: duck pear and almond Add the right amount of water stew, not only can improve gastrointestinal peristalsis, benefit vision, but also has the effect of moistening the lungs and asthma, cough and phlegm, moisten the dryness, etc., is a rare autumn stomach and lung tea, but diabetic patients drink with caution; 3, asparagus radish tea: asparagus, radish together into a pot with water steaming, remove the dregs to drink, has the effect of eliminating food and spleen, moisten the lungs and cough. The asparagus can nourish yin and clear heat, can improve the yin deficiency of internal heat, less thirst, phlegm thick cough and other symptoms; 4, chrysanthemum tea: chrysanthemum is abundant in autumn, and is a traditional Chinese herbal medicine, chrysanthemum tea is usually also for people with high liver fire, or dry eyes also have a better effect. In addition, the flavor of chrysanthemum tea is relatively strong, helps refresh the brain; 5, cassia seed tea: cassia seed has the effect of clearing the liver and eyes, laxative, laxative, bright eyes, etc., for hyperlipidemia with dizziness, headache, vision loss, dry stools and other patients; 6, other: autumn can also drink wolfberry tea, silver fungus tea, Shengjin tea, thatch root silver flower tea, two children tea, etc., all have the health effect, beneficial to the health of the human body.